Five Element acupuncture is inspired by nature and allows us to balance our bodies, minds and spirits at a very deep level. The five elements are Fire, Earth, Metal, Water and Wood.
Each element corresponds to a particular season, emotion and organs. Each one of us carries the qualities of all five elements within, however at times we might find one of the elements to be dominating or out of balance. Five Element diagnosis and treatment was an important part of my acupuncture training, allowing for a more subtle approach to many conditions. To discover your Element, try this quiz, which should give you a good indication and we can bring more balance to it during your next acupuncture treatment!