Everything You Want To Know About Acupuncture: My Experiences, 18 Months On – a very good take on acupuncture by an English blogger Hayley Hall: Everything You Want To Know About Acupuncture: My Experiences, 18 Months...
🇬🇧 Water retention, swelling or oedema, is a condition that often gets more problematic in the summer heat or towards the end of pregnancy. In Chinese medicine there are two main organs responsible for moving the fluids – the spleen and the...
🇬🇧 The word “insomnia” in Chinese medicine encompasses any sleep disturbance, such as difficulties falling asleep, waking up frequently or too early, as well as having a very light and easily disturbed sleep, so we do not feel refreshed in the morning....
🇬🇧 The transition to motherhood after a long pregnancy (postpartum) is a period when a woman needs plenty of rest and special support. Unfortunately, this is often neglected, as giving the birth itself can be perceived as “mission accomplished”. For...
🇬🇧 A female hormonal system is a refined self-regulating phenomenon, affecting the menstrual cycle, its regularity and, later in life, ensuring a smooth transition from reproductive to restorative phase. When in balance, transitions through different...
